Sunday, 25 September 2011

Camel Pose


This pose stretches the front of the body, ankles, thighs and groins. This pose can also help with strengthening the back and improving posture. 

4 comments:

  1. very nice. a little intermediate for my abilities, I'm not flexible for some reason. :) awesome post.

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  2. I don't think I can do that position.

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  3. This makes me want to stretch.

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