so flexible.. i would do this if my body could
This is a freaking workout! :D
That looks like something that could give high blood pressure or back ache.
Is it bad if you try something like this and find you are not nearly that flexible?
This is soo beyond my skill level. :P
Hahahaha, I'd probably break my spine just by thinking about doing that pose.
Wow great exercise, gotta try some it might help my problems.
helps with a lot of stuff!
I'd break my back doing this! ;D
If i tried that now, i would end up in a wheelchair.
I want to do this, because I think I'm developing insomnia.
sounds like i should try ^^ sooo flexible!
OMG! That's an imposible pose for me
ha, insomnia and high blood pressure you say? will try!!
Yeah, don't know if I could ever pull this one off.
i will try this rite now
I tried this and it's very hard for me. :(
The pose stretches the spine, shoulders, glutes, and hamstrings, as well as openning the back and hips. It can help with high blood pressure, mild backache, anxiety, fatigue, headache, stress and insomnia.
so flexible.. i would do this if my body could
ReplyDeleteThis is a freaking workout! :D
ReplyDeleteThat looks like something that could give high blood pressure or back ache.
ReplyDeleteIs it bad if you try something like this and find you are not nearly that flexible?
ReplyDeleteThis is soo beyond my skill level. :P
ReplyDeleteHahahaha, I'd probably break my spine just by thinking about doing that pose.
ReplyDeleteWow great exercise, gotta try some it might help my problems.
ReplyDeletehelps with a lot of stuff!
ReplyDeleteI'd break my back doing this! ;D
ReplyDeleteIf i tried that now, i would end up in a wheelchair.
ReplyDeleteI want to do this, because I think I'm developing insomnia.
ReplyDeletesounds like i should try ^^ sooo flexible!
ReplyDeleteOMG! That's an imposible pose for me
ReplyDeleteha, insomnia and high blood pressure you say? will try!!
ReplyDeleteYeah, don't know if I could ever pull this one off.
ReplyDeletei will try this rite now
ReplyDeleteI tried this and it's very hard for me. :(
ReplyDelete